Anti-Inflammatory Meal Prep Club

Service Description

Anti-Inflammatory Meal Prep Club Chronic inflammation is a factor in many diseases, and can be dramatically worsened or improved by what we eat. While there isn’t one anti-inflammatory diet, there are foods, nutrients, and eating patterns that are recommended to reduce inflammation and promote radiant health. In our Anti-Inflammatory Meal Prep Clubs led by Chef Jess from Mama Jean, we will emphasize these health-promoting foods in gluten-free/plant-based menus featuring a diverse variety of vegetables, proteins, herbs and spices, and prebiotic/probiotic foods that optimize gut health. Join us for one or both of our upcoming spring Meal Prep Clubs - there will be two different menus. As always, we will prepare several dishes together as a group and then divide up the food to take home at the end. Just bring your containers, and we’ll guide the class through the rest!

Cancellation Policy

Payments for classes and dinners at The Kitchen are non-refundable. If you find yourself unable to attend, you may transfer the ticket to someone else. However we are unable to refund fees and all payments are final.

Contact Details

• 1 Hurd Street, Melrose, MA, USA

  781-720-9021

  info@thekitchenmelrose.com