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Anti-Inflammatory Meal Prep Club

April 21, 5:30pm-8:00pm May 19, 5:30pm-8:00pm


Service Description

Anti-Inflammatory Meal Prep Club Chronic inflammation is a factor in many diseases, and can be dramatically worsened or improved by what we eat. While there isn’t one anti-inflammatory diet, there are foods, nutrients, and eating patterns that are recommended to reduce inflammation and promote radiant health. In our Anti-Inflammatory Meal Prep Clubs led by Chef Jess from Mama Jean, we will emphasize these health-promoting foods in gluten-free/plant-based menus featuring a diverse variety of vegetables, proteins, herbs and spices, and prebiotic/probiotic foods that optimize gut health. Join us for one or both of our upcoming spring Meal Prep Clubs - there will be two different menus. As always, we will prepare several dishes together as a group and then divide up the food to take home at the end. Just bring your containers, and we’ll guide the class through the rest!

  • 2 hours 30 minutes
  • 130 US dollars
  • The Kitchen

Upcoming Sessions


Cancellation Policy

Payments for classes and dinners at The Kitchen are non-refundable. If you find yourself unable to attend, you may transfer the ticket to someone else. However we are unable to refund fees and all payments are final.


Contact Details

  • 1 Hurd Street, Melrose, MA, USA

    781-720-9021

    info@thekitchenmelrose.com


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