Meal Prep Club: Salads, Sides, and Sauces (Gluten-Free)

Bring your containers and leave with healthy meals to help fuel your week! We will prepare a seasonal array of gluten-free dishes to supplement your grilling and summer cooking. At the end of the class, we’ll then divide up the food to take home.

Meal prep clubs:

• Empower participants to prepare healthy food options ahead of a busy week

• Provide guidance for how to plan weekly meals and menus

• Offer the inspiration of new and interesting foods and recipes

• Are fun, motivating, and a form of self-care